I'm sharing a wonderful product that I was introduced to by Lauren's sister, Becca. It's a brand called Good Food Made Simple and this is their Egg Patties product..
They are frozen patties of mostly egg whites mixed with a small amount of milk for texturing. They're basic and flavorful and super-easy if you need a quick breakfast on the run or any other time you need a good protein-filled snack.
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Here in North Carolina, you can find them at Harris-Teeter in the frozen breakfasts area (by the Eggo waffles and Jimmy Dean Sausage Biscuits). At $3.69/box it seemed a little pricey to me at first, but I figured the 6 patties in each box equal about 1 dozen eggs, but this way there's no cracking, not yolk separating, no heating and no pan to wash. I'm liking this deal!
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I usually microwave them up at about 35 seconds, flip it over, and then another 35 seconds. Then I eat it with two pieces of whole wheat toast, which is truly my kind of quick meal - fast, easy and delicious!.
I've included a shot of the nutrition information panel here to help you decide if this product is for you. Good Food Made Simple also has an oatmeal product line, which I have not yet tried. My main obstacle there is just how fast easy and convenient instant oatmeal already is. I may end up eating my words and coming around, but I just can't go there yet with oatmeal.
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Let me know what you think, and especially if you've found some similar products out there.
The oatmeal is awesome! Instant oatmeal is fast and easy, but steel cut oatmeal is another story. I love that in less than 5 minutes, I have a filling breakfast. I will have to give the eggs a try! :)
ReplyDeleteOh, and you need to try the Vitatop muffins...100 cals and full of fiber and protein. Seriously filling low-cal product! :)
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